Energy Dynamics

Energy Dynamics

Energy is the “Enlivening” Force of Lightness in Opposition to the Downward Pull of Gravity.  There are great variations in the amount of energy needed to accomplish different movements.  It should be natural to expend a minimal amount of energy to accomplish movement. You can learn to avoid the use of muscular force and instead learn to use intrinsic force.  You can develop the ability to control the flow of energy through your body.

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